Secrets of the most important dietary supplement in bodybuilding game

Secrets of the most important dietary supplement in bodybuilding game

Serious mass is the world's most popular dietary supplement for athletes to improve their athletic performance.It provides approximately 1,250 calories per serving from two large shovels, and 50 grams of protein that helps repair and grow muscle cells. Take it before exercise and between main meals.

It contains more than 250 grams of carbohydrates, and the dietary supplement “Sirias Mas” also contains a percentage of creatine, glutamine, and glutamic acid, along with 25 essential vitamins and minerals that are necessary for the growth of the body and muscles.

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Main contents of the food supplement “Serious mass”

Creatine Monohydrate:

Which helps in improving and enhancing performance during exercise.

Glutamine:

This is the most common amino acid in the body, where the body produces abundantly, but the bodybuilder and weightlifting needs more of it to prevent muscle damage, and improve the process of protein metabolism in the body.

Glutamine Peptide:

This content plays a key role in the repair of muscle cells, and also helps in healing the body from pain after exercise, and many research has been done to prove the positive effects of glutamine peptides.

Choline:

Choline bitartrate is not produced naturally in the body, but is an essential nutrient for the body, it promotes the development of healthy tissues and increases cardiovascular efficiency.

Inositol:

Inositol is the strongest vitamin that has a very positive effect on health.It helps in the distribution of fat effectively throughout the body, and it also reduces LDL cholesterol levels.

Para-aminobenzoic acid:

Para-aminobenzoic acid is an antioxidant vitamin, a complex vitamin B family, which prevents the accumulation of abnormal fibroblasts and helps in the formation of red blood cells in the body.

Maltodextrin:

It is known to maintain anaerobic energy during exercise, that is, it helps to enhance endurance, and is found in most sports energy drinks.

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Damage to the food supplement “Sirias Mas”

Serious mass helps to gain body fat:

One serving of serious mass contains 1,250 calories per serving, which represents about 62.5% of the average daily intake proposed for an adult who needs 2,000 calories per day. The player earns about half a kilogram within three days, but the extra calories can be met by burning them during exercise.

Liver problems:

Optimum Nutrition, the manufacturer of the dietary supplement "Serious mass", provides enough and recommended daily intake of vitamin A, so it is prohibited to eat other foods rich in vitamin A such as carrots, spinach, or you will be at risk of taking an overdose of vitamin A, Which may cause liver health problems.

The serious mass dietary supplement contains 50 grams of protein per serving, and when you collect the total daily amount of protein from this dietary supplement, it provides us with the daily amount of protein we need daily. The dietitian is advised not to overdose Of protein because it may worsen liver problems.

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Kidney damage:

The serious mass supplement contains creatine, an ingredient that is added in many supplements to boost muscle growth and gain strength.It is advised not to take other creatine supplements, or you will be at risk of developing kidney health problems. Nutrition An overdose of protein It also causes kidney damage.

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Blocking improved insulin sensitivity: 

One of the most important benefits of exercise such as resistance exercises is that it improves insulin sensitivity, which helps the body to use insulin more efficiently and reduces the risk of increasing body fat, however, a study published in May 2009 found in the journal Proceedings of the National Academy of Sciences. In America, consumption of both vitamin C and vitamin E in conjunction with exercise may prevent or reduce improvements in insulin sensitivity.

If the most important benefits of exercise is to improve insulin sensitivity, what is the benefit of exercise if there is no response to insulin sensitivity, and here we note that the manufacturer designed this product to be compatible 100% of the recommended daily intake of all important vitamins, and this may hinder the recovery The muscles have recovered.

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How to use Serious mass?

It's pretty easy, just add two full scoops in a blender filled with approximately 710 milliliters of water, mix well for 45-60 seconds, and add a few ice cubes and mix again for 45- 60 seconds, you can also add milk instead of water, preferably non-fat or low-fat milk.

The taste of the product “serious mass”

Unlike other supplements, Serious mass has a pleasant taste and is available in different flavors, you can choose the flavor according to your choice, and the most popular flavor is the chocolate flavor.

Serious mass Product Activity

Serious mass is a powerful product and is designed according to the needs of the daily bodybuilder, because it contains a lot of proteins, a moderate amount of fat which is mostly the average of the three fat series, moreover, it also contains a high amount of carbohydrates, and 1250 calories per serving Or a single dose, which means it is effective for those who want to gain weight and fat in the body and achieve muscle gains at the same time.

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